Wed, Sep-18-19, 10:25
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Quote:
Perhaps the author of this article should consider it worrisome that not enough people -- on any diet, including SAD -- are having screening such as the CAC done that could alert them to CVD long before symptoms, such as sudden death, occur. Having CVD without knowing it is a problem. Figuring out what to do about CVD once it is known is another problem that needs solved. It's going to take a lot more quality clinical trials, case studies, anecdotes and N=1s before any of us truly know what causes what.
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Right. There are way too many variables to assign cause to diet--especially a short-term diet.
That said, call it Keto or whatever you like, a way of eating that mandates fresh meats, fresh vegetables, good fats, very low starch, no sugar can't be all that unhealthy.
Carry on, Ken!
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