hi Julie and everyone

Julie nice to see you back on the forum. "no excuses"? that's too hard, we women take on so much and rarely get the support we truly need and deserve, I don't think there are excuses, just life as it happens to all of us.

I hope your shoulder is better. Interesting how you mention having all these responsibilities and then dislocating your shoulder. A book I read a long time ago, "heal your life" by Louise L. Hay says that if we injure our shoulders or we have pain on your shoulders is because we are taking on too much and we feel it mentally and emotionally, then physically too. Sorry to hear about it, I hope you recover soon.

I too would prefer to meet up in October.

Any more ideas anyone?

Erika