Mon, Apr-18-16, 22:18
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Senior Member
Posts: 918
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Plan: Keto (LCHFMP) + IF
Stats: 265/188/150
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
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I take drops of Iodine (Lugol's) in a glass of icy cold water with a tablespoon of ACV. Strangely, I actually like the taste.
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