Wed, Jul-17-19, 09:41
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
Originally Posted by JEY100
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This one fits in with some recent information that has jumped on my plate. Definitely timely as I keep pushing my kids to become more active, one likes to run and train at the gym. Getting the older one to move is more challenging....so my learning about how diet/water affects sport performance is rather interesting.
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