i am good thank you...yes, it is hard to follow any way of eating or diet or whatever you want to call it throughtout the holidays...but...living in montreal and with allll the snow we had, its a good work out just to ski and skate...mind you i plan this every winter

aside from that, i am doing good...havent lost but so long i maintain its ok with me...do you do any sports during winter? your body burns more outside than inside cause you have to beat the cold while your outside...or even go for a good walk through the snow is a good workout...

well dont give up..hand in there...just try to watch all them carbs for the next 2 weeks and you do just fine...

be good
ciao