Fri, Jun-28-02, 13:12
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Senior Member
Posts: 554
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Plan: My own low carb plan
Stats: 184/142/130
BF:29%/20%/16%
Progress: 78%
Location: British Columbia
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Nat,
Thank you for posting that. Sometimes I get so discouraged if the scale doesn't budge but my clothes feel bigger. I put on muscle very easily, especially in my legs and sometimes have to drill it into my head that muscle weighs more than fat. Now i can see it
thanks
danyele
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