Wed, Dec-31-03, 11:42
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Senior Member
Posts: 213
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Plan: Atkins
Stats: 141.5/119/105
BF:
Progress: 62%
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I make these all the time also. I just use equal parts Hot Sauce (any brand) and melted butter.
I use cut up chicken breasts dredged in Atkins Bake Mix. Fry lightly, pour the sauce on and put in a low oven for about 15 min to get the sauce "baked in"
So good dipped in Blue Cheese Dressing
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