Mon, Jan-19-15, 21:28
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Registered Member
Posts: 89
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Plan: Atkins
Stats: 254/231/175
BF:
Progress: 29%
Location: Long Island
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Guys I've read that on a ketogenic diet, we can burn fat by resistance training and resistance training alone, and the cardio isn't necessary (though still very healthy). What's the consensus on the forum?
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