Most diet books come in on the Amazon sales charts in a blaze of glory and then slowly drift down in ranking. Not BFKL

Word of mouth and the success stories from Data Driven Fasting and Optimising Nutrition programs has resulted in Big Fat Keto Lies climbing UP the sales charts! In only nine months.

Yesterday the book was #10 in both Weight Loss Diets (Kindle) and Weight Maintenance Diets.

Most interesting, the book doesn’t even have a simple diet in it. Rather it explains WHY a low carb/keto diet is a good first step of symptom management, but also how to manage and place moreveffort on the major problem, energy toxicity.

Although stable and lower blood glucose levels are a positive marker of metabolic health, merely treating the symptom (i.e. elevated blood sugar) rather than addressing the cause (i.e. insulin resistance, energy toxicity and excess body fat) doesn’t help.


https://www.amazon.com/Big-Fat-Keto...k/dp/B0BRL6TBMF

Only $2.99 or free if you have Kindle Unlimited.