Yes, Jey does always find the best info. for our low carb arsenal!

Don't you just feel sorry for all of the victims on that show though? That's the first thing I think of when I see a pic of her. How mean she was to them. She would berate, shame and insult them, making them do things someone with an extra 100 pounds should never do, stressing their bodies to the point that sometimes I thought some of the were going to have heart attacks.
Then the other trainer, I forgot his name, did have a heart attack. Now I see him on drug commercials promoting clot busting drug thinners while he's probably still eating lots of grains and no fat, what made him sick in the first place!
Poor Allie Vincent. Have you heard that she has gained all of her weight back. I sometimes watch some of the reruns of her spin-off show where I can pick out every single mistake she is making with her high carb/low fat training.