Thu, Jan-24-02, 12:40
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I believe in Dr Atkin's new book he talks about zero Aspartame. Diet coke uses this sweetener.
Remember that drinking sodas, tea, coffee whatever does not replace in anyway the amount of water you need to consume.
64 oz plus 8 oz for every 25 pounds you want to lose.
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