Wed, Jun-23-10, 07:04
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Senior Member
Posts: 108
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Plan: Atkins
Stats: 140/140/115
BF:around 25%,GOAL 21
Progress: 0%
Location: Texas
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Hip Fat
I exercise 4-5 days a week,with a balanced amount of cardio and weights (ok -- more cardio than weights but still)
I am slimming down, but I still have these pockets of fat on my hips, between the top of my thighs and my waist- only on the sides of my body.
I can't seem to find an exercise that targets these areas. My tummy is almost flat, but I look awful in a bathing suit because of this fat on my sides.
any tips?
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