Tue, Aug-07-18, 08:44
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New Member
Posts: 4
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Plan: Atkins-keto-IF
Stats: 318.6/235/195
BF:
Progress: 68%
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The difference between 5 grams and 25 grams of carbs is 100 calories. It's not going to make much difference.
For me personally 25 grams of carbs wouldn't even come close to taking me out of ketosis.
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