Thanks for your answer. Following TSP I need the snacks in a lower carb than the meals so eating 6 small meals really doesn't work for me as well. I also have the trait of not like leftovers of anysort for the most part. That is one reason why I asked. I have found for me that since the morning is my busiest time of day I do better if I eat a 30 gram meal and then I can usually skip the snack and eat an early lunch. Thanks for your reply.
Tanya