not me, Dr. Fung and Megan Ramos. If you do OMAD/24 hours the first time, that is perfect. Megan says Fasting is like a muscle, have to strengthen it slowly. This recent interview with her emphasizes how IDM started using only Time Restricted Eating.
https://www.dietdoctor.com/diet-doc...t-7-megan-ramos

Keep taking your BG to see how you react to different protocols, and how long after adding fasting you see lower morning readings.

Here's a good place for more details and to share your excitement... https://m.facebook.com/groups/obesitycodenetwork/