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Old Tue, Sep-12-06, 20:23
Citruskiss Citruskiss is offline
I've decided
Posts: 16,864
 
Plan: LC
Stats: 235/137.6/130 Female 5' 5"
BF:haven't a clue
Progress: 93%
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Quote:
Um, I appear to have shrunk about half an inch on my waist though..


Woo hoo! In just three days? That's great

I managed to remember to take two of my 1000mg tonalin CLA capsules. Only had two actual meals today and took a CLA after each one. Maybe I'll take another before bed. The bottle I bought suggests 2 caps 2x a day, but I was kinda hoping I could take less than that so as to make the bottle last a bit longer.

I wonder if it'll make much difference if I take 2, 3 or the 4 caps per day as suggested on the bottle?

I'll do the best I can and keep an eye on my measurements.

Know what I like about this CLA experiment? The idea that we're all just taking it, watching measurements and sticking with our own LC WOE. If this stuff works, it shouldn't matter which plan we're on...right?

Sara
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