Thread: 70 Walk-Run
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  #64   ^
Old Mon, Apr-17-17, 20:41
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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That week off made today's weight training harder, and my trainer added some medicine-ball work at the end. My legs were (and still are) shaky.

Thursday and Friday are my last two sessions. Wish I were rich so I could afford Dustin ongoing. These 10 sessions were my gift to myself, but I can't afford to keep that up. I'll just have to form a new habit and get my butt to the gym at least 2x per week. My Medicare Advantage Plan (under the guise of the Silver Sneakers program) pays the monthly gym fee.
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