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Old Thu, Aug-27-20, 03:05
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WereBear WereBear is offline
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by Calianna
The thing about this is, when I think about the school lunches we had back in the 60's, it was based mostly on the 4 food groups.


Likewise, and it was a lot better than the situation now. You look at "people in the street" photos then and now; it's like a pandemic glandular disorder hit in the time between.

DH and I are only 2 years apart in age, and we agreed you rarely saw a fat child while we were growing up. Not only that, they were "on the chubby side" but not outright overweight.

Likewise the adults.

Turns out, half the plate being forms of protein, and only 1/4 of it grains, was better for more people. Not saying we should go back to it, because I don't think nutritional science had anything to do with that plan, either. But the contrast outlines how the pyramid had to be emphasizing all the wrong things.
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