16 months almost....Im staying between 137-140 without a lot of stress....Im facing a lot emotional challenges...but my commitment to HEALTH and life means my anxiety demands I face my challenges early...

I have stayed within 30 lbs of goal for 20 years......after my initial 109 lb loss in 1995.. I have been 12 lbs UNDER for 1 year 4 months.......I have stayed stable for YEARS...until I got stupid....149 was my original goal....still a great weight for me...I lost more without effort....Im a sz 2 sometimes 0...sm tops sometimes xsm..if I stay true to my body..its easy..if I eat emotionally it gets more difficult...I keep myself at a 3 lb range..Im acutely aware that I need to be diligent and accountable...NOT obsessive