Tue, Mar-12-19, 06:42
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Senior Member
Posts: 10,152
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Quote:
If I forget to soak the mug, and the batter dries like cement...it also makes me wonder what it is doing to my digestive system.
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We've been eating these things every day for so long, we would be dead by now if this were the case.
When I share our recipe with friends, I always warn them to take it easy--not eat the entire muffin all at once. 1/4 cup of flaxseed is a HUGE slug of fiber, and people might have....consequences.
Thanks everyone for the links and suggestions. I think the restrictions of commercial production--preservatives, additives, etc.--probably preclude the convenience we enjoy with our home-made muffin kits, which we keep refrigerated. But you CAN try this at home!
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