He only mentions those three sweeteners, and specifically in terms of diet sodas. I thought he also said something about sugar alcohols but now I can't find it so perhaps I read it somewhere else.

I don't think the sugar alcohols are all the same and I don't think either that stevia and lo han are on a par with aspartame or sucralose. And if the issue is sweet taste, pears are on his 90% list despite being very sweet, imo.

Btw, ever since you mentioned it, I've been curious why you don't want your husband to know you're fasting.

If this works for me, I'm going to be telling everybody.