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Old Mon, Jan-14-13, 14:25
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Blenders Blenders is offline
Senior Member
Posts: 235
 
Plan: The Stress Eating Cure
Stats: 239.2/225/160 Female 5'6"
BF:48%/45%/33%
Progress: 18%
Location: So Cal
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Quote:
Originally Posted by makeitwork
Hi all. I am now officially at the end of week 11! So far I am hovering at being down a total of 12-14 lbs, depending on the day. I am thinking I am midway through my cycle and that would explain why I have been craving bigger carby dinners and sweets at RM the last couple of days, and also the gain back up a couple of pounds. However, I am posting my losses overall and daily wts to show the wisdom of doing the weekly average. Especially if you note the last days of week 6-11 it would seem that I haven't been losing any weight, or even gaining one week or stalling. But if you look overall for the averages from week to week you can see I have been steadily losing. This is why weighing yourself every Monday for instance won't show your losses overall.


You are doing great! Love the idea of the weekly average! Makes so much sense. I don't know why more people don't recommend it.
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