Mon, Jan-14-13, 14:25
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Senior Member
Posts: 235
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Plan: The Stress Eating Cure
Stats: 239.2/225/160
BF:48%/45%/33%
Progress: 18%
Location: So Cal
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Quote:
Originally Posted by makeitwork
Hi all. I am now officially at the end of week 11! So far I am hovering at being down a total of 12-14 lbs, depending on the day. I am thinking I am midway through my cycle and that would explain why I have been craving bigger carby dinners and sweets at RM the last couple of days, and also the gain back up a couple of pounds. However, I am posting my losses overall and daily wts to show the wisdom of doing the weekly average. Especially if you note the last days of week 6-11 it would seem that I haven't been losing any weight, or even gaining one week or stalling. But if you look overall for the averages from week to week you can see I have been steadily losing. This is why weighing yourself every Monday for instance won't show your losses overall.
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You are doing great! Love the idea of the weekly average! Makes so much sense. I don't know why more people don't recommend it.
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