Tue, Nov-20-18, 07:36
|
|
New Member
Posts: 14
|
|
Plan: Paleo/Keto
Stats: 244/126/115
BF:
Progress:
|
|
Quote:
|
Originally Posted by neo_crone
You would have to input your ingredients and measure the finished product to get an accurate count. 2 oranges are about 50g carbs. Other ingredients are trivial amounts, maybe 10g in total, but fibre will be about 30g if you deduct it.
|
I do deduct fiber, so 1 TBL of the approximate remaining carbs would be doable. That gives me a clearer picture of what I'm eating. Thanks. |