Tue, Aug-28-18, 21:16
|
Senior Member
Posts: 194
|
|
Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
|
|
8/28
Breakfast roasted green pepper and tomato egg bake
Lunch Morningstar farms burgers with red fat cheese lettuce tomato and zucchini soup.
Dinner Jennie o turkey Italian sausage mashed cauliflower
Sweet treat ricotta with Splenda and almond extract
Exercise 45 min on the arc trainer at the gym! Gym opened today and I love it!!
|