Wed, Oct-18-23, 20:23
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I finally got the BMI down to the high side of the normal range. That is way past my original goal, and is the goal I made when I attained the first one.
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