Tue, Aug-20-19, 14:12
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Senior Member
Posts: 877
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Plan: Dr. Bernstein, low carb
Stats: 200/178/155
BF:
Progress: 49%
Location: Southern California
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I did WW for the first time back in the late 70's when I was in 8th grade. I remember using Pepperidge Farms "skinny" bread for a sandwich and eating WW chicken liver and broccoli TV dinner. Lots of protein, very limited carbs, some fats. I did really well because it was low carb as WereBear points out, and the accountability of weekly meetings was effective.
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