Yes Thud but my body is not losing anymore scale was up a pounds

I made my Andrew Lessman shake today two scoops with Almond Milk and Blueberries. And took all my supplements.
I’m getting fed up with keto bullsh-t

Still in this challenge but I might need to fix my program!!!

I think all the PRIMO beets and Veggie PRIMO greens knocked me out of Ketosis and the eggs and cheese and burgers
Did not help me lose weight

Very frustrated!!!! Not going to eat normal sugar but might have to up my carbs via blueberries in my shakes and my regular protein powder that has much less fat in it.