While I do really like the sweet potatoes with cinnamon, I understand that they are still pretty high on the GI scale (albeit better than white potatoes or a Snickers bar).

I do like vegetables, but I get bored quickly with raw salads. I'm trying to learn to cook more things. Broccoli and spaghetti squash are pretty easy, but, like the raw stuff, eating it too frequently can get really dull. And if food is boring, I'll look for something more interesting, carbs be damned!

So, to get specific, if I go out tonight and get a spaghetti squash, any spices you'd recommend? Usually, I just put butter and pepper on it, but... boring after the first serving.