Sun, Dec-09-18, 12:36
|
|
Senior Member
Posts: 189
|
|
Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
|
|
Quote:
|
Originally Posted by mike_d
Might be different at < 10% BF, but who would need to fast then voluntarily?
|
I'm happy with my weight, I do it for the benefits of autophagy. |