Sat, Dec-08-18, 12:12
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Quote:
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Originally Posted by teaser
Yes, I know, studies of one or two day fasts show metabolic rate going up, not down. By definition, nobody's lost a significant amount of body fat in that amount of time.
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Might be different at < 10% BF, but who would need to fast then voluntarily? |