Tue, Feb-10-04, 11:27
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Senior Member
Posts: 1,529
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Plan: Yudkin
Stats: 000/000/000
BF:
Progress: 100%
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Dear Heath,
only one remark: if you have knee problems, skip leg extensions and leg curls - both are very well known knee killers...
(Having a husband with very sensitive knees I am an "expert".)
Wonderful start, keep up the good work:-)))
Cheers:
Eva
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