Thu, Oct-25-18, 13:30
|
|
Senior Member
Posts: 194
|
|
Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
|
|
10/25
breakfast protein shake in coffee
lunch tuna onion celery on bed of lettuce
dinner pork tenderloin, mashed cauliflower, broccoli
snack sugar free popsicles, celery and peanut butter, string cheese
|