Thread: trying to get back on the low carb
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Old Thu, Jan-30-20, 14:43
s93uv3h's Avatar
s93uv3h s93uv3h is offline
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Posts: 1,662
  
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Here's Gary Taubes' version from Why We Get Fat: And What to Do About It.

No Sugar, No Starch Diet: Getting Started
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