Sun, Apr-02-06, 08:01
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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I see CALP in your signature- I've been on CALP for almost 3 years, and I have been maintaining for over a year. I find that adjusting the balance of my RM is a key for me. More carbs to not lose, less carbs (and only complex carbs) to adjust down. But I stay on CALP everyday.
HTH
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