As I was saying...WE ROCK! And not in chairs.

The health and healing aspects of LC are being scientifically supported more and more these days. Yesterday at the grocery store, I spotted a tabloid magazine with the headline: I lost 30 lbs in 30 days and cured my diabetes!

In the past, I might have thought, Yeah, right. Now I might think: Yes! You can!

Not likely I'll lose 30 lbs. in 30 days--or 30 years, for that matter. But not regaining them is a perfectly fine target.

Although the midwest where I live is not the epicenter for viral infection, my whole city is shut down. We will be happy, and lucky, if this cautionary effort reduces the chances of a true crisis. Thank goodness for Kindle books, Netflix, and forums like this for enjoyment and staying in touch.