Mon, Apr-18-22, 07:29
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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I would add Dr Ted Naiman. He is more moderate carb, and leading the higher protein percentage approach, lots on exercise, the benefits of an eating window of about 16 hours, not long fasts. He is most active on podcasts/videocasts/and Twitter (ugh)/Facebook.
https://forum.lowcarber.org/showthread.php?t=483930
For critically assessing the Data, I would add Marty Kendall, but he is not a doctor, one of the citizen-scientists engineers analyzing Optimal Nutrition. https://optimisingnutrition.com/blog/
https://forum.lowcarber.org/showthr...743#post9426743
The largest website that reviews many aspect of diet-related health is DietDoctor, now with Dr Bret Scher reviewing the evidence-based health guides and producing balanced podcasts.
https://www.dietdoctor.com/health long list of health conditions with some evidence of benefit with a reduced carb diet.
Then there are specialty doctors, Dr Ede covers mental health, Dr Justin Sonnenberg on the microbiome, Dr Andrew Huberman on Neurobiology https://hubermanlab.com/about/
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