Thank you both. I've used the Atkins bar once, it's just a treat every once in a blue moon when I feel like I have to have something sweet. The plan is not to have them on a regular basis. Same with the diet Pepsi and any other diet drinks, I know they are not good for you, so I will slowly remove that from my diet. At this point I figured if that will help me go through the day without eating a jar of Nutella (yup, my sweet tooth is a BIG problem LOL), then so be it. But, I agree with you 100%. And thanks for the links, I will try that broccoli salad for sure. Bacon is always delicious :-D

WereBear - I am tracking my food intake on my blackberry, if that's what you meant? I see your stats (for both you and Janet) and they look impressive! Man, I hope I can have the same success as you. Baby steps, though....