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Old Thu, Oct-11-07, 09:53
cdjohnson cdjohnson is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 187/166/140 Female 5 feet 8 inches
BF:
Progress: 45%
Location: Kentucky
Post Thursday's Workout

Upper body machines; Crossramp (crosstraining 1) 50 minutes, 4.24 miles, 540 calories burned
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