Thu, Sep-14-06, 14:12
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Experimenter
Posts: 25,872
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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My take on it is the bingeing won't matter so long as you do it every other day.  I'll probably do 8-8 because I don't eat breakfast too early. Just be wise and don't binge on things that make you sick, Wayward!
Work with your weaknesses!
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I was thinking about posting to him, with this thread as a link. Does anyone object to my doing that? I know that non-members can't read journals, but I think they can read these threads.
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I think it is a dandy idea!
I think I'll keep track of all my listed issues in my food log.
Chant this mantra over and over: "Hunger is pleasure". Maybe it'll rewire our brains. |