View Single Post
  #7   ^
Old Tue, Dec-11-12, 11:57
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Lightbulb

Not sure if this applies to your situation or not, but ....

Alcohol can make hot flashes much worse, even just a glass of wine with dinner. Now, cutting out alcohol might not be a total cure, but can certainly help, especially the night sweats. This in turn allows for better quality sleep. Better sleep = less stressed feeling during the day. Stress is also a major trigger for hot flashes.

Hope you're feeling better soon
Reply With Quote