Mon, Sep-11-06, 07:41
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Senior Member
Posts: 3,295
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Plan: Atkins/Protein Fast
Stats: 241/239/185
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
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Day 1 of 5
Day 1 of 5 Cheat Free Day 7
Day 7 of 35
Weigh in 194 AM:
1 WEEK GOAL 190 BY 9/12/06
No Pilates this morning I was so
tired. I have class tonight and
I will attempt to do it before I
go to bed.
GOAL: Work out at least 1 time a day
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
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