Fri, Sep-08-06, 08:07
|
 |
Senior Member
Posts: 3,295
|
|
Plan: Atkins/Protein Fast
Stats: 241/239/185
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
|
|
Day 4 of 5
Day 4 f 5 Cheat Free Day 4
Day 4 of 35
Weigh in 194 AM:
1 WEEK GOAL 190 BY 9/12/06
Also didn't hit the gym I have been
so tired! So I went home and went
straight to bed. Got up just in time
to shower and dress. So no Pilates
this morning, but will try to do it
tonight.
GOAL: Work out at least 1 time a day
Thursday: Pilates A.M.
Friday: No Pilates
Saturday:
Sunday:
Monday:
Tuesday: NONE
Wednesday: Pilates A.M.
|