Sat, May-12-12, 11:35
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Senior Member
Posts: 1,563
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Plan: Low carb, high fat keto
Stats: 310/212/183
BF:D
Progress: 77%
Location: Philadelphia area
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Quote:
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Originally Posted by gonwtwindo
How to count? If I eat the wrong thing or go over my carb or calorie count...I start over!
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IMO you don't count a brief interruption followed by a restart as a separate attempt. It's the same attempt, interrupted. |