Mon, Aug-05-19, 05:27
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Quote:
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...Hyman advised me to add “a lot of fat, because fat makes you feel full [and] speeds your metabolism,” which I didn’t know.
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I didn't know that neither - true? speed? why would one want to speed up metabolism? and live shorter, like humming bird? |