Fri, Aug-14-20, 04:57
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Unfortunately, the concept of "carb loading" before exercise has a firm hold on fitness advocates - surprisingly even among diabetics.
How sad that politics dominate medical information
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