Hi all. I am now officially at the end of week 11! So far I am hovering at being down a total of 12-14 lbs, depending on the day. I am thinking I am midway through my cycle and that would explain why I have been craving bigger carby dinners and sweets at RM the last couple of days, and also the gain back up a couple of pounds. However, I am posting my losses overall and daily wts to show the wisdom of doing the weekly average. Especially if you note the last days of week 6-11 it would seem that I haven't been losing any weight, or even gaining one week or stalling. But if you look overall for the averages from week to week you can see I have been steadily losing. This is why weighing yourself every Monday for instance won't show your losses overall.

Weekly Weight Loss Average Tracker:



Week 1- 235

Week 2- 231 229 (-5 lbs)

Week 3- 228 (-1 lb)

Week 4- 227 226 (-1.5 lbs)

Week 5- 225 227 228 225 (-0.25 lbs)

Week 6- 225 225 225.5 225.5 225 224 223.5 (-1.5 lbs)

Week 7- 224 224 224 224 224 223 (-1 lb)

Week 8- 224 225 224.5 224.5 224 224 224 (+ 0.5 lb)

Week 9- 222 224 225 222.5 223 222.5 223.5 (-1 lb)

Week 10- 223 222.5 221.5 221 223 223 222 (-0.9 lb)

Week 11- 221 223 221 221 221 224 223 (-0.30 lb)

Make It Work