Tue, Sep-18-18, 11:22
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Senior Member
Posts: 106
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Plan: South Beach Diet
Stats: 235/224/150
BF:
Progress: 13%
Location: Florida
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9/18
B- scramble egg, cheese and coffee with cashew milk
L- bean soup
S- ice cream
D- chicken breast and Mac & cheese
I need to prepared better so I don't end up eating everything that is in the house or that I cook for the kids. I hope I can make better choices today.
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