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  #729   ^
Old Sun, Nov-17-19, 01:57
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IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
Default

Cardio
20 trips, 2 flights
Time and intensity
13:00 and 151 BPM

Had some other recent activity that I didn't log here at the time.
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