Mon, Jun-22-20, 09:25
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Quote:
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Originally Posted by JEY100
A few years ago, the South Beach Gluten-Free Diet book was published. He must wait a few years, be sure a "new trend" sticks, then hop on board.
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He appears to be advocating IF now too:
https://forum.lowcarber.org/showthread.php?t=484087 |