Thu, Jun-18-20, 22:11
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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Originally Posted by sheryl2020
Ms Arielle, do you have the new South Beach keto book, or the older book? If you have the Keto book, I’m wondering if low starch veggies are still free ( no counting or measuring). Thanks.
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I have the old one. Carbs,carbs, carbs. Rice and such. One serving leads to another, lol.
Guess they figured out too few clients experienced weight loss. Keto is the craze and SB wants to cash in. |